About Me

Best Personal Trainer in Temple Hills

Whether you're embarking on a brand new exercise regime or just want to switch up your current habits, you’ll need a personal trainer that is highly qualified with a friendly, yet motivational attitude. Look no further than Intentional Provision – you’ve found one. Personal Trainer via web, one-on-one, and groups providing guidance and classes for weight loss goals. Personal Development coaching to provide accountability, getting clear on your goals and catering to your self care/love needs. I am an expert in helping my clients achieve their goals, and can design an exercise and nutrition plan to ensure that you get the body that you’ve always wanted. I operate across the entire Temple Hills area – contact me through my booking form to get that first session booked in!

Experienced Trainer

I have many years of experience in personal training and have worked with a wide range of athletes to help them hit their fitness targets. Rest assured, I have the skills to mix up your training regime and help to achieve your goals you whilst have fun – no matter if you're training for an athletic milestone like a marathon or just want to get in shape for a beachside holiday.

PT Services

I recognise that training needs are individual – that’s why I offer dedicated one-on-one training sessions to help you achieve your goals. My training sessions can take place in your home, office or in an outdoor space such as a park – whatever works best for you and your schedule. To accompany the regular exercise sessions, I’ll also design you a specialised nutrition plan, to maximise your training results.

Amenities

Free consultation
Good for children
Debit & Credit cards accepted

Send a Message

An email will be sent to the owner

Opening Hours

Sunday
All day
Monday
All day
Tuesday
All day
Wednesday
All day
Thursday
All day
Friday
All day
Saturday
All day